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They say it’s so confusing but I tell them it’s quite interesting learning about it all, about what’s good and what’s not, and how to read food labels,' she said.'I stopped having snacks late in the afternoon or the early evening. But instead I’d just eat dinner earlier and go to bed earlier,' she went on.An early well-documented case is that of the "two oak-posts" set up next to the medieval Eleanor cross at Waltham Cross, Hertfordshire, in 1721, at the expense of the Society of Antiquaries of London, "to secure Waltham Cross from injury by Carriages".Similar posts can be seen in many historic paintings and engravings.The challenge involved two weeks' of 'detox time' followed by a new focus on nutrition, and Alex said preparation was key to her own success.'I listen to my body now and eat a little bit more.I like to prepare my meals on Sunday so I'm set for the week,' Alex told Daily Mail Australia.'When friends go out for a social breakfast I sometimes suggest we just go for coffee because I know I've prepared my morning meal at home.'It doesn't put me out too much,' she said.

Officials with Searoad Ferries told The Geelong Advertiser no complaints were received after the episode aired.'We leased the ferry to a reputable film company, and whether the content is salacious or not is sort of irrelevant,' Marketing Manager Leanne Jones.'They were a fantastic production company to work with.''The Leftovers' stars Justin Theroux, Amy Brenneman, Liv Tyler, and Christopher Eccleston.

Alex Bennett, 21, started training at fitness gym F45 in December last year but was looking to take on a new goal.

When, in February, her Geelong-based gym offered members the change to get involved in a challenge to lose weight and overhaul their diet, she decided to give it a go. I needed to get back into a routine and kick some of my bad habits to the curb,' Alex told Daily Mail Australia.

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